Friday, 15 April 2011

Zumba + Pilates

15th April 2011 @ 6.27pm

today,I've start early...
not to think too much.
I just do what I suppose to do.
this battle ain't finish yet and i never ever give up yet.

as usual:

  • 27.5 minutes on low impact aerobic
  • 10 minutes on pilates..
both exercise make me sweat  a lot.
but pilates is most challenging because I can endure too much on hold some weight on my left elbow.
it's once injured before and the pain is killing me..

sigh...


#now I can dance with my fave song: Beautiful Hangover,Big Bang!

1 comment:

Lenny said...

chaiyyyooook... u can do it babe! i pon nak kene ikut semangat you nieh!!!!!