So sad...
So sad...
yesterday I took more than my calorie need per day!!
aiyoh!!
and today,after weighting,my weight turn back to the same weight as I started before!
94kg again!
my head keep thinking..
what exactly I have eat without controlling?!
yup!
snap in my memory..
it's was a breakfast set at McDonald!
and also 2 plate of rice with grill fish for lunch..
aiyoh!!!!
what happen to me?!
in 4 days,I've gain back my weight!
I feel lost already in my own battle.
but,I am not a quitter yet!
still, I had another 10 weeks more to go.
be brave!be brave!
I can do it!!
2 comments:
McD? better think twice
Sis,it's definitely a major careless!!
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