Tuesday 11 November 2014

2014 : Day 81 - Day 87 ( 3rd November 2014 - 9 nd November 2014)

Another day another weeks..another update

NO WORKOUT AT ALL THIS WEEK!



Day 81st : 3rd November 2014
Calorie intake : 1775 kcal




Day 82. 4th November 2014
lunch and dinner.
the green soup is creamy chicken veges soup.
homemade
total calorie intake : 1346 kcal




Day 83. 5th November 2014
egg salad for dinner and lentil soup for lunch
calorie intake  : 794 kcal




Day 84th Dinner
6th November 2014
total calorie intake : 904 kcal



Day 85th 
7th November 2014
Dinner
Total Calorie Intake : 1163 kcal


Day 86 - 87 is CHEATING DAY!!



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